Adjustments 
Based on what I see and what you've told me, we'll adjust:
- Cleat position if you use clipless pedals
- Saddle height 
- Saddle tilt 
- Stem length 
- Handlebar width 
- Handlebar height

Each adjustment is tested and refined based on your feedback. We work together to find what feels right.

You'll leave with:
- Bike measurements and all your recommended changes
- Explanation of what was changed and why
- Guidance on what to expect in your first few rides.

Who this is for:
✓ New cyclists 
✓ Riders experiencing discomfort or pain
✓ People who got a bike but it doesn't feel quite right
✓ Cyclists who've been "making do" with shop setup
✓ Anyone who wants to ride more comfortably

Who this might NOT be for:
✗ Professional or competitive cyclists needing marginal gains (you probably want a more comprehensive fit) 
✗ Riders with complex biomechanical issues needing medical input (I'll refer you appropriately)                                                                                                                 ✗ Bike purchase consultation. If you're buying a new bike and want help choosing the right size/geometry, that's a different conversation (happy to help, just email me)

If you are not sure, please get in touch, if I can’t help, I do have a great list of recommendations I can share with you.